• Lake Martin 50, Lake Martin 100, Southeastern Trail Runs, Lake Martin, David Tosch, DNF ultra marathon, ultra running, trail running, Alabama trail running, five stages of grief in trail running
    50 Miler Training,  Race Reports,  Running,  Trail Running,  Ultra Training

    Anatomy of a DNF – Lake Martin 50 Race Recap

    Why am I so bad at race reports? Why don’t I just admit that they’re the worst to write and just abandon them? Because my Type A personality won’t let them go, dammit! So I’ll continue to be a slave to my blog. This Lake Martin 50 race report will be a stream-of-consciousness post, so roll with me here. My old race report is much more useful. Lake Martin 100/50/27 is a fantastic race. If you’ve considered running it but haven’t yet, do it! The course is a pleasant mix of rolling (read: hilly) single track and red clay jeep roads. It’s scenic and not technical and the perfect place to…

  • Hotter 'N Hell, trail running, ultra running, Southeastern Trail Runs, Oak Mountain State Park, Pinhoti 100, 100 mile training
    100 Miler Training,  Race Reports,  Trail Running,  Ultra Training

    How to Survive Hotter ‘N Hell

    Ah, Hotter ‘N Hell. The race that chews runners up and spits them out in tiny, broken pieces. The race where you’d better have good arm strength, because it’s a long fall should you let go of the rope going down into Peavine Falls. In other words, everyone’s favorite race they love to hate. With a race accurately named Hotter ‘N Hell in Alabama at the end of July, you need a survival game plan. This was my third year racing, so I knew exactly what to expect. Don’t get tired and drop at the first loop like in 2013, and don’t fall and tear your ankle ligaments to shreds like…

  • Ridge 2 Ridge, trail running, ultra running, Southeastern Trail Runs, Oak Mountain State Park, Pinhoti 100, 100 mile training
    100 Miler Training,  Race Reports,  Running,  Trail Running,  Ultra Training

    Ridge 2 Ridge Race Recap

    I am ridiculously behind on race recaps, to the point where I kind of just want to let them go. But while I don’t know if anyone will read months-old posts, I’m too Type A to not publish them. Plus, I like to go back and relive the races and learn from them. And who knows—maybe someone else will too! So I’ll use the next few days to post about all my summer races, starting with Ridge 2 Ridge this past weekend. Off we go! I was excited for Ridge 2 Ridge because A) I haven’t run it before, B) Southeastern Trail Runs always rock, and C) it’s great training…