• Chobani, Simply 100, Simply 100 Crunch, Greek yogurt, portion control, trail runner, ultra running, Cascade Crest 100, 100-miler training
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    Practicing Portion Control with Chobani Simply 100 Crunch

    Y’all. I have a (not so) serious problem. I love food. I am incapable of portion control. I clearly need to always be actively training to run stupid-long distances, because I always eat as if I am about to run 100 miles. This is fantastic when I’m actually training for ultras, because I properly fuel with enormous amounts of vegan and vegetarian goodies. And nachos. And coffee. However, while my body may take breaks between races, my appetite doesn’t. I cannot seem to stop myself from eating all the things, all the time.  You’d think that cooking with only veggies and grains, this wouldn’t be a huge problem. And you’d be correct. Except…