• Cascade Crest 100, Lake Martin 50, Mercedes Marathon, Statue 2 Statue, Run for Kids Challenge, Rockin Choccolocco 50k,
    100 Miler Training,  Running

    2016 Shenanigans (So Far)

    Buenos dias, amigos! Remember that thing I sometimes do but haven’t mentioned in ages called trail running? Yeah—I still do that. A lot, actually. And I’m going to use this week to play catch-up on everything that’s happened in my running world over the past few months. Not because I think you care, but because I want to show this to my offspring and say, “Look how cool I was back in the day!” And they’ll roll their eyes and go, “We get it, The Mom,” as they fetch me my water because my legs are too tired to function. Yes, The Mom. Like The Dude. “Mom” is so…boring. I digress. February—Way…

  • Chobani, Simply 100, Simply 100 Crunch, Greek yogurt, portion control, trail runner, ultra running, Cascade Crest 100, 100-miler training
    100 Miler Training,  Advertising/Branding,  Nom Noms,  Products

    Practicing Portion Control with Chobani Simply 100 Crunch

    Y’all. I have a (not so) serious problem. I love food. I am incapable of portion control. I clearly need to always be actively training to run stupid-long distances, because I always eat as if I am about to run 100 miles. This is fantastic when I’m actually training for ultras, because I properly fuel with enormous amounts of vegan and vegetarian goodies. And nachos. And coffee. However, while my body may take breaks between races, my appetite doesn’t. I cannot seem to stop myself from eating all the things, all the time.  You’d think that cooking with only veggies and grains, this wouldn’t be a huge problem. And you’d be correct. Except…